Blog posts July 2016

A Complete Plan To Shrink Your Waist

You're 10, 20, 30 or even more pounds overweight and you've dieted, on / off, for years. And for more inspiration and weight loss help even, check out 14 Ways to Lose Your Belly in 2 weeks ! To reduce 20 pounds in a complete month, that deficit would have to become more than 2,300 calories per day.…

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Day Fruit Cleanse Diet

New old school new body Diet May Significantly Protect Against Alzheimer's Disease For lunch, take the other half of the multivitamin and an omega-3 supplement (learn more about how omega-3 supplements can help with anxiety, aging and weight loss by clicking here ). Drink a delicious beverage fe…

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Weight Loss Success Is Within Your Reach

Maintaining commitment to a weight loss strategy is a challenge for many. In beginning stages, it is very easy to be completely motivated to meeting our initial weight loss goals. At some point, though, your energy drops, and you are not motivated to continue. This drop-off is not a sure thing…

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3 Blog Posts